IN THE NEWS BLOG

Music4Life Founder & CEO Judith Pinkerton was the first recipient of the Aflac ACM Lifting Lives Honor (2018) and has been in the news for decades about her Music Medicine and music therapy programs positive healing effects for countless people.

Strategize Your Catharsis

Strategize Your Catharsis

Strategize Your Catharsis Seventeen self-care strategies focus on the cathartic experience, through instruction in the eCourse “Making Music Medicine” . Through online psychoeducation, danger zones of music listening habits are taught to increase personal...

Support Music4Life Circles

Support Music4Life Circles

Guidelines can be created from these strategies for the successful program that supports melody being used as a supportive medicine. Powerful medicine strategies can change  listening habits that support employee wellness. Consider a program that embraces these...

Building Resilience That Empowers Unity

Building Resilience That Empowers Unity

Interested in starting your own entrepreneurial journey in music & entertainment but unsure what to expect? Then read up on our interview with Judith Pinkerton, Founder of Music4Life®, located in Las Vegas, NV, USA. What’s your business, and who are your...

Does Your Music Diet Improve Mental Hygiene?

Does Your Music Diet Improve Mental Hygiene?

Does Your Music Diet Improve Mental Hygiene? When you spend as little as 15 minutes each day listening prescriptively to music the Music4Life way, you can remove the ruminants of negative stress and cleanse your brain. Prescriptive music listening is being aware of...

Music to Enhance Sleep

Music to Enhance Sleep

Sleep depravation is a prevalent problem which negatively impacts our well being. Because music can have a positive effect on physical, psychological and emotional states, it is being successfully used to improve the quality of sleep.   The National Institute for...

Improve Mental Health Environments

Improve Mental Health Environments

Have you ever played music in the background while you were studying? If so, you probably do so to help you focus. Many can find themselves using music in this way, particularly utilizing classical music. In fact, I’m sure you’ve had someone in your life tell you to...

Mood Music Listening Habits

Mood Music Listening Habits

When music listening is desired almost nonstop, it’s most likely due to a problematic mood found in any of the U.S.E. moods. For example, a soothed mood may be the target feeling to avoid feeling anything else. So soothing music ONLY is chosen, and all other...

Improve Music Listening Skills

Improve Music Listening Skills

Improve Music Listening Skills Did you know there is a difference in the way you listen to music that can be more therapeutic?  When you differentiates between passive and active listening you begin developing music listening skills that can improve emotional...

Music as Performance Enhancing Medicine

Music as Performance Enhancing Medicine

In a 2012 review of the research, Costas Karageorghis of Brunel University in London, one of the world’s leading experts on the psychology of exercise music, wrote that one could think of music as “a type of legal performance-enhancing drug.” Music...