DESCRIPTION
The “MAPP MEE Self-Assessment Tool Kit” takes what you learn in “The Sound of Healing” to a deeper, more personal level! Evaluate your emotions and music responses to understand how music and emotions work together to release, transform, and manage daily control of moods. Complete the assessments, listen to this Music Medicine Pill, score and evaluate your responses to continue using Music 4 Life®. This tool kit includes the Music Medicine Pill called the “MEE Concert” which might best address anxiety, feeling down or sad. The workbook’s special assessments, instructions, evaluations, recommendations and diary. The eBook is intended for one-time use.
DETAILS
Download includes: “MAPP MEE Self-Assessment eBook” and “MEE-Music Exercising Emotions Concert” mp3.
Reviews
“The 6 Habits of Music Medicine for Highly Empowered People, 30 Days of Therapeutic Music Listening Activities takes music selection to a whole new level. Instead of “just listening” to whatever comes up, how about consciously selecting music that empowers and supports your health and overall wellbeing? This 30-day, easy-to-follow program will provide the tools needed to do just that. Take your listening habits deeper and make them intentional, utilizing this therapy-based, straightforward method.” — Niki Bates, EdD
Reviews
“Every day, I used music as a way to numb. You could say it was similar to a drug or alcohol fix to escape my mental state. The 6 Habits Music Medicine card set helped me to realize how I was using music and how to use it intentionally instead. The moment I began using these cards, I changed the music I was listening to and was immediately positively impacted. I plan to use this card set as an intervention with the patients I serve for that revelation-type session that us therapists strive for in our clinical practice.” — Chris Cummins, LMFT, LCADC, ACS
Reviews
“The Music4Life capsules are easy to follow, the QR codes provide easily accessible information. I realized some of my own habits and my responses to music especially when driving.” – Toni Kern, Esq.
Reviews
“Adolescents in alternative learning settings due to behavior often have challenges managing their emotions. This is due in part to the developmental process of the brain, and also due to toxicity and trauma in the child’s environment. The 6 Habits of Music Medicine for Highly Empowered People have helped my students to identify their emotional challenges and communicate these challenges more efficiently, which allows me to enlarge their perspective about using music differently to bring different results.” – Donnie Lee III, MT-BC, LPMT