“I’ve never experienced anything like my experience on the Music 4 Life playlist. I learned that the music we listen to has a great deal of influence on how we act, feel & who we are. My playlist is designed to exercise my emotions through music. It starts out with unsettled music that triggers me, then it moves into soothed music to relax me & allows me to let my feelings show, coming to the surface in a positive way. Then I’m exercised into energetic music. At first I didn’t think it would work, but I have to say it made a big difference on how I deal with my feelings. I reached where I was headed, but I had to follow the rules along the way. I’m thankful for this recording.”