Music can reduce anxiety, anger, depression and grief as well as heal unsettledness.
Our bodies are polyrhythmic: they have heart rhythms, brain waves, breathing rhythms, hormonal & circadian rhythms. We walk in rhythm and talk in rhythm. So it should be no surprise that our bodies and minds respond to music.
Music4Life® has developed an evidence-based mood formula, with foundations in neuroscience, psychology and music therapy principles, using music prescriptively for emotion regulation and resiliency, transitioning us to healthier emotions with 17 treatment and prevention strategies involved within the innovative mood sequence meditation otherwise known as the Music Medicine Pill™.
“I’ve always loved music but Music4Life changed my whole outlook. The way music is prescribed is better than any medicine. I will never hear music the same: my eyes and ears were opened to music healing every wound that impaled my Body, Mind and Spirit.” — Barry L.
Let a music therapist guide you into prescriptive music listening habits to feel better - now.
Join our club to create emotional resilience with a live interactive community that empowers unity using music applied as medicine for the heart and soul.
Learn effective self-care with eCourses and trainings for trainers, coaches, therapists and health specialists.
Music therapists package music therapy into programs for individuals, groups and corporate team wellness.
A great first step in formally engaging with the Music4Life Music Medicine wellness system of formulas and protocols to create immediate access to positive mental health and ...
Training is ideal for Life, Health, Performance Coaches, Athletic Trainers, Educators, and HR Professionals and more. Teaching a collection of music medicine…
Offered exclusively to licensed clinicians. Learn to help your clients and patients practice self-regulation and emotional mood management techniques to help with self-care, stress,…
Offered exclusively to board-certified music therapists. Completion of the Practitioner Training offers the opportunity to receive clients in the Music4Life…