Music can reduce anxiety, anger, depression and grief as well as heal unsettledness!
Our bodies are polyrhythmic: they have heart rhythms, brain waves, breathing rhythms, hormonal & circadian rhythms. We walk in rhythm and talk in rhythm. So it should be no surprise that our bodies and minds respond to music. Music 4 Life has developed an evidence-based formula, based on neuroscience, psychology and music therapy principles, for using music prescriptively to address various mood states and transition us to healthier mood states.
Key2MEE® is a patent-pending mobile app currently in development to support you creating your own Music Medicine Pill.
The hub of conversation-starting materials to WOW friends and family AND access playlists (all genres), ebooks, podcasts, blogs 'n vlogs, tips and more.
eCourses teach self-care along with 3 certification levels for trainers, coaches, therapists and health specialists.
You only need a few minutes to discover your emotional shape by taking our free self-assessment. Find out if you have a balanced music diet.
Request Judith Pinkerton to Speak at your Event, Conference, School, Business, Military or Federal Function.
Reduce stress, exhaustion, and build community with FUN at this REMO Recreation Music Center.
Judith will tailor a music medicine program specifically for you, your youth or suicide center or addiction clinic
Schedule time to talk to Judith and get the guidance you need to get you back on track with your custom playlist.
Become a Music Medicine Certified Practicioner™
A great first step in formally engaging with the Music 4 Life Music Medicine System of formulas and protocols for creating more accessible and enjoyable mental health…
Offered exclusively to board-certified music therapists. Completion of the Practitioner Training offers the opportunity to receive clients in the Music 4 Life…
Ideal for Life, Health, Performance Coaches, Athletic Trainers, Educators, and HR Professionals and more. Teaches you a collection of music medicine…
Offered exclusively to licensed clinicians. Learn to help your clients and patients learn self-regulation and emotional mood management techniques to help with self-care, stress,…