Key2MEE
Discover how the transformative power of Music4Life's music therapy programs has positively impacted the lives of many people.
Revolutionizing Health with Music Therapy
Key2MEE™ provides education and music therapy
Learn about Key2MEE – my journey into me / MEE-Music Exercising Emotions™ – decoding how to use music for personal well-being.
Two quizzes are available:
1. Could Your Music Taste Reveal Your Inner Strengths?
Discover your insight motto, superpower, and music personality to enhance your life with resources recommended for further education and/or a music therapy session. Find the research citations (dated 1/1/26 blog) that support this quiz at MusicMedicineClub.com
2. Emotional Profile Quiz
Discover Chronic Comfort Zones and mood entrapment on the Key2MEE music app when you’re not feeling your best. This self-assessment will recommend what to do about it.
Two educational services teach you how to exercise emotions from dysregulation to regulation, building resilience and your capacity to deal with more stress.
1. Trainings and certifications
Professional development eCourses are accredited, online, on demand, and designed to build personal insights into your relationship with music for self-care, well-being.
Access training discounts through the Key2MEE music app.
Training Certifications are renewable annually through enrollment in the continuing education programs at the MusicMedicineClub.com.
Begin discovering your key to the power of music, with educational services (quiz results, trainings and DIY tools) and music therapy sessions for optimal mood management.
Get Started: Download the Key2MEE music app onto your mobile device from Apple Apps or Google Play Apps.
- If you have an iPhone, iPad, or iMac, use Apple Apps.
- If you have an Android cell phone, tablet, or Windows computer, use Google Play Apps.
- Register to log into Key2MEE (be sure to hit “return” on your keyboard to continue the sign up).
- The Resources tab gives you an overview and access to free and discounted trainings to utilize Music4Life’s Music Medicine Protocol embedded in Key2MEE.
- Take the Emotional Profile Quiz.
- Immediately note your Emotional Profile image, read your confidential results and save it to your profile history.
- Your results are assigned a code that can be shared with a Music4Life Specialist who has access to all the codes.
- This code recognizes important information needed to create a prescriptive playlist to meet performance and therapeutic goals.
- Connect to the topic that interests you most in learning about your listening habits. These topics are listed with links from your Emotional Profile results in Key2MEE.
- Get Started delivers a free downloadable “TOP 10 Tips to Thrive through Adversity” poster, the TEDx video “Music Powers Potential,” free access to the Music Medicine Club, and access to two books packed with information and music playlists.
- Prescriptive Playlists delivers Music4Life playlists to listen now – free of charge streamed within the app.
- Caregiver Tools delivers links to access seven books with prescriptive playlists.
- Empowerment Tools delivers the link to access Key2MEE’s companion book “Thriving Through Adversity” and soon to be released Workbook.
- Clinical Tools delivers links for mental health providers to access certification trainings and .
- Music4Life Research provides access to the Music4Life case study on a veteran with PTSD, the evidence-based practice report on mental health, and two books citing dozens of research references.
- Connect with a Music4Life Specialist links you directly to a music therapist for a free consult.
We welcome your comments about user experience. Please click on this link to give our developers your feedback.
Read about the protocol and related research in Key2MEE’s companion book for mood mastery: “Thriving through Adversity: Prescriptive Playlists to Reclaim Joy, Peace and Purpose in Life” (2024) by Judith Pinkerton, LPMT, MT-BC, with forward by Colonel Kevin McCal (Air Force Retired), PhD, MMCS, Clinical Psychologist.
“Through her innovative Music4Life® program and the Key2MEE™ mobile application, Judith is revolutionizing the landscape of music therapy, offering a holistic approach to emotion regulation and self-care. Her pioneering music therapy-informed strategies, honed over three decades of practice, provide a valuable alternative or complementary regimen to traditional medication, addressing a spectrum of emotional challenges including anger, anxiety, depression, and grief.”
— Colonel Kevin McCal (Air Force Retired), Ph.D., MMCS, Clinical Psychologist