Details
Protect and Serve is a short-term goal-setting, 7-Day health improvement program with gluten and dairy free recipes and music. No need to set challenging, long-term commitments to your health right away. Just dip your toe in and feel the difference for yourself. This program includes stories of how the Author’s romance blossomed into a lifetime of love and adventure through their commitment to, and practice of alternative health strategies. You’ll discover how Dennis uses his knowledge of Chiropractic health and nutrition to target specific health challenges that Judith was experiencing and you’ll be able to try his gluten and dairy modified gourmet delights yourself. You’ll also read Judith’s meditative quotes, this is a strategy that helped her maintain a positive mindset through her own cancer journey, as a support tool you can use for adopting a health-promoting mindset. Judith includes music listening recommendations from her decades as a music therapist, designed to provide support for stress-free dining for optimized gut health. Learn from their very personal trials and tribulations how to incorporate twenty-one gluten and dairy free recipes (keto recipes also adapted and included!) with a dose of daily music and meditative quotes to enhance relaxation and support a positive mindset.
To access the 80% OFF discount offered with this ebook a part of the “Power Up Your Life Collection”, go to COOKING EVENT – crowdcast.
Reviews
“The 6 Habits of Music Medicine for Highly Empowered People, 30 Days of Therapeutic Music Listening Activities takes music selection to a whole new level. Instead of “just listening” to whatever comes up, how about consciously selecting music that empowers and supports your health and overall wellbeing? This 30-day, easy-to-follow program will provide the tools needed to do just that. Take your listening habits deeper and make them intentional, utilizing this therapy-based, straightforward method.” — Niki Bates, EdD
Reviews
“Every day, I used music as a way to numb. You could say it was similar to a drug or alcohol fix to escape my mental state. The 6 Habits Music Medicine card set helped me to realize how I was using music and how to use it intentionally instead. The moment I began using these cards, I changed the music I was listening to and was immediately positively impacted. I plan to use this card set as an intervention with the patients I serve for that revelation-type session that us therapists strive for in our clinical practice.” — Chris Cummins, LMFT, LCADC, ACS
Reviews
“The Music4Life capsules are easy to follow, the QR codes provide easily accessible information. I realized some of my own habits and my responses to music especially when driving.” – Toni Kern, Esq.
Reviews
“Adolescents in alternative learning settings due to behavior often have challenges managing their emotions. This is due in part to the developmental process of the brain, and also due to toxicity and trauma in the child’s environment. The 6 Habits of Music Medicine for Highly Empowered People have helped my students to identify their emotional challenges and communicate these challenges more efficiently, which allows me to enlarge their perspective about using music differently to bring different results.” – Donnie Lee III, MT-BC, LPMT