Are you overwhelmed with caring for elderly, young ones, or special needs?
Alleviate internal struggles you may be experiencing.
Feeling anxious, angry, depressed, sad, or not able to relax or be happy?
Access these resources to make life easier to manage.
Do you have loved ones challenged with dementia or Alzheimer’s?
Access four Survival Packs about the best music to use. Each Survival Pack focuses on the most memorable years for loved ones age 50-100. Understand how generations and music connect to their lifestyle and values to enhance communication.
Do your loved ones experience anxiety about how the future will unfold?
The music playlist in this “Anxiety Survival Pack” represents six genres recommended for prescriptive playlists.
Learn six ways to reduce anxiety.
Do loved ones have gluten and dairy sensitivities or allergies?
“Protect and Serve” is a 7-Day gut health improvement program. Twenty-one gluten free and dairy free recipes (some keto adaptations too) with a dose of daily music and meditative quotes to enhance relaxation and support a positive mindset.
Read stories about the Author’s romance and adventures through the practice of health strategies.
Do you care for young ones?
Discover three ways to calm young children, induce sleep and awaken happy.
The music playlist in this “Infant Survival Pack” includes instructions to analyze responses with next steps. Guitar-infused rhythms and movement guide a research scientist’s recommendations for rhythmic patterns to improve cognition and speech processing.
