IN THE NEWS BLOG

Music4Life Founder & CEO Judith Pinkerton was the first recipient of the Aflac ACM Lifting Lives Honor (2018) and has been in the news for decades about her Music Medicine and music therapy programs positive healing effects for countless people.

Mood Music Listening Habits

Mood Music Listening Habits

Mood Music Listening Habits When music listening is desired almost nonstop, it may be related to a problematic mood found in any of the U.S.E. moods. For example, a soothed mood may be the target feeling to avoid feeling anything else. So only soothing music is chosen...

Support Music4Life Circles

Support Music4Life Circles

Support Music4Life Circles​ Guidelines can be created from these strategies for the successful Music4Life circle that supports all participants, using melody as a supportive medicine. Powerful medicinal strategies can change listening habits that support family and...

Strategize Your Catharsis

Strategize Your Catharsis

Strategize Your Catharsis Seventeen self-care strategies focus on the cathartic experience, through instruction in the eCourse “Making Music Medicine” . Through online psychoeducation, danger zones of music listening habits are taught to increase personal...

Does Your Music Diet Improve Mental Hygiene?

Does Your Music Diet Improve Mental Hygiene?

Does Your Music Diet Improve Mental Hygiene? When you spend as little as 15 minutes each day listening prescriptively to music the Music4Life way, you can remove the ruminants of negative stress and cleanse your brain. Prescriptive music listening is being aware of...